<?xml version="1.0" encoding="UTF-8" ?><!-- generator=Zoho Sites --><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><atom:link href="https://www.healnc.net/blogs/tag/healing-protocol/feed" rel="self" type="application/rss+xml"/><title>Health Empowerment Action League of North Carolina - Blog #healing protocol</title><description>Health Empowerment Action League of North Carolina - Blog #healing protocol</description><link>https://www.healnc.net/blogs/tag/healing-protocol</link><lastBuildDate>Sat, 23 May 2026 14:35:42 -0700</lastBuildDate><generator>http://zoho.com/sites/</generator><item><title><![CDATA[DMSO: A Hidden Treasure]]></title><link>https://www.healnc.net/blogs/post/dmso-a-hidden-treasure</link><description><![CDATA[<img align="left" hspace="5" src="https://www.healnc.net/DMSO 2.png"/>“I don’t care if DMSO is the major drug of our century, and we all know it is, it isn’t worth it to us.” These were the words of a pharmaceutical executive in 1980. Learn more about this powerful healing agent in our blog.]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_syxGBkMiTPy7B7ta6MFvjw" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_qtAWtgZTSKO9LZVczbjlIQ" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_1p4UBZjKSo6F_t4gqAUzjw" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_Q03JLNvcQVa-AiIuOd_hUw" data-element-type="heading" class="zpelement zpelem-heading "><style> [data-element-id="elm_Q03JLNvcQVa-AiIuOd_hUw"].zpelem-heading { border-radius:1px; } </style><h2
 class="zpheading zpheading-align-center " data-editor="true"><span style="color:inherit;font-size:32px;">DMSO, A Hidden Treasure</span><br></h2></div>
<div data-element-id="elm_lHIQJ3C8YTgYIzH0rz_NTQ" data-element-type="image" class="zpelement zpelem-image "><style> @media (min-width: 992px) { [data-element-id="elm_lHIQJ3C8YTgYIzH0rz_NTQ"] .zpimage-container figure img { width: 869.65px !important ; height: 755px !important ; } } @media (max-width: 991px) and (min-width: 768px) { [data-element-id="elm_lHIQJ3C8YTgYIzH0rz_NTQ"] .zpimage-container figure img { width:869.65px ; height:755px ; } } @media (max-width: 767px) { [data-element-id="elm_lHIQJ3C8YTgYIzH0rz_NTQ"] .zpimage-container figure img { width:869.65px ; height:755px ; } } [data-element-id="elm_lHIQJ3C8YTgYIzH0rz_NTQ"].zpelem-image { border-radius:1px; } </style><div data-caption-color="" data-size-tablet="" data-size-mobile="" data-align="center" data-tablet-image-separate="false" data-mobile-image-separate="false" class="zpimage-container zpimage-align-center zpimage-size-custom zpimage-tablet-fallback-custom zpimage-mobile-fallback-custom hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/DMSO%202.png" width="869.65" height="755" loading="lazy" size="custom" data-lightbox="true"/></picture></span></figure></div>
</div><div data-element-id="elm_XZDLsjc8SCW7fmPf9qzHSw" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_XZDLsjc8SCW7fmPf9qzHSw"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-center " data-editor="true"><p style="text-align:left;"><span style="color:inherit;">Most of us who have veered off the conventional medicine track have compiled a list of our favorite teachers we’ve discovered along the way. One of my favorite teachers is Dr. Amandha Vollmer, naturopathic physician and natural medicine maker. Dr. Vollmer introduced me to dimethyl sulfoxide, or what’s more commonly referred to as DMSO. She made a video several years ago, titled </span><a href="https://www.youtube.com/watch?v=2T--ixM6tzQ" target="_blank" rel=""><span style="color:rgb(50, 174, 172);"><span style="font-style:italic;">All About DMSO – A Miracle Healer</span></span></a><span style="color:inherit;">&nbsp;and released a book last year titled </span><a href="https://www.amazon.com/Healing-DMSO-Treatments-Inflammation-Sulfoxide/dp/1646040023" title="https://www.amazon.com/Healing-DMSO-Treatments-Inflammation-Sulfoxide/dp/1646040023" target="_blank" rel="" style="color:rgb(50, 174, 172);"><span style="font-style:italic;">Healing with DMSO, the Complete Guide to Safe and Natural Treatment for Managing Pain, Inflammation, and Other Chronic Ailments with Dimethyl Sulfoxide.</span></a></p><p style="color:inherit;text-align:left;"><br></p><p style="text-align:left;"><span style="color:inherit;">Dimethyl sulfoxide comes from tree lignin which is found in plant cell walls. It is the by-product of pulp and paper production. DMSO was first discovered in 1866 by a Russian doctor, but it wasn’t until the 1950s that British scientists understood its ability to </span><a href="https://www.amazon.com/Healing-DMSO-Treatments-Inflammation-Sulfoxide/dp/1646040023" title="https://www.amazon.com/Healing-DMSO-Treatments-Inflammation-Sulfoxide/dp/1646040023" target="_blank" rel="" style="color:rgb(50, 174, 172);">protect</a><span style="color:inherit;"> cells from the harmful effects of freezing. DMSO is a solvent, a colorless liquid that can dissolve a solute to make a solution. It can penetrate skin and other tissue and carry medication where it’s needed. It is sold in two forms, pharmaceutical and industrial grade.&nbsp;</span></p><p style="color:inherit;text-align:left;"><span style="font-size:18px;"><br></span></p><p style="text-align:left;"><span style="color:inherit;">DMSO is well known by veterinarians for the treatment of injuries and disease in horses. Tractor Supply carries DMSO for this purpose. It is popular for the treatment of brain and spinal cord inflammation, bacterial blood infections, and a foot disease called laminitis. </span><a href="https://equimed.com/drugs-and-medications/reference/dimethyl-sulfoxide-dmso" title="https://equimed.com/drugs-and-medications/reference/dimethyl-sulfoxide-dmso" target="_blank" rel="" style="color:rgb(50, 174, 172);">It can be taken orally, intravenously, and topically.</a><span style="color:inherit;">&nbsp;</span></p><p style="text-align:left;"><span style="color:inherit;"><br></span></p><p style="text-align:left;"><span style="color:inherit;">Sixty Minutes introduced DMSO to an American audience during a </span><a href="https://www.youtube.com/watch?v=4XEt0n6LPrk" target="_blank" rel="" style="color:rgb(50, 174, 172);">segment</a><span style="color:inherit;"> back in 1980. It was during this airing that the work of Dr. Stanley Jacob, Associate professor of Surgery at University of Oregon, was highlighted. Dr. Jacob had spent the previous fifteen years understanding and experimenting with the healing properties of DMSO and even opening his own clinic where he treated people with ailments ranging from chronic pain to spinal cord injuries.&nbsp;</span></p><p style="color:inherit;text-align:left;"><span style="font-size:18px;"><br></span></p><p style="color:inherit;text-align:left;"><span style="font-size:18px;">There is much to learn about DMSO and its healing benefits along with the FDA’s relentless campaign to demonize it. I’ve had the opportunity to utilize DMSO in several ways and have shared this healing agent with family and friends. I’ve seen amazing results along the way! I suffer from cold sores, and anytime I start to feel a tingle on my lip I immediately apply DMSO gel with a Q-Tip. I repeat this process every few hours until I no longer feel the tingle. The key here is to treat the cold sore early. I never go on a trip without it in my medicine bag. I’ve also used DMSO mixed with arnica oil and aloe vera on bruises and sprains. It has an amazing positive effect on swelling and pain and shortens the healing time. I’ve witnessed it helping several people with arthritis pain and other joint pain. </span></p><p style="color:inherit;text-align:left;"><span style="font-size:18px;"><br></span></p><p style="color:inherit;text-align:left;"><span style="font-size:18px;">There are other uses that I have yet to experience firsthand, but DMSO has been known to help with burns, headaches, head trauma, glaucoma, hair growth, and even spinal cord injuries. </span></p><p style="color:inherit;text-align:left;"><span style="font-size:18px;"><br></span></p><p style="text-align:left;"><span style="color:inherit;">Despite these known benefits the FDA has only approved the use of DMSO to treat one illness, a bladder disease called interstitial cystitis. It is also approved to be used to preserve organs before transplant surgery and preserve stem cells. According to Dr. Jacob, a large pharmaceutical executive told him, “I don’t care if DMSO is the major drug of our century, and we all know it is, it isn’t worth it to us.”</span></p><p style="color:inherit;text-align:left;"><br></p><p style="color:inherit;text-align:left;"><span style="font-size:18px;">It is important to understand that whatever you mix with the DMSO will be transdermally carried with it. You want to make sure your hands are clean and the skin area you apply it to are also clear of any dangerous chemicals. DMSO should also be diluted when applied to the skin as it can cause a burning sensation and mild irritation. Aloe vera is a good choice to dilute the liquid. Again, I highly recommend reading Dr. Vollmer’s book before utilizing DMSO. Her book is easy to read and provides you with the necessary information to know before getting started and with many easy recipes for therapeutic use.</span></p><p style="color:inherit;text-align:left;"><span style="font-size:18px;"><br></span></p><p style="text-align:left;"><span style="color:inherit;">You can purchase DMSO as a liquid and a gel. I have found a DMSO/Aloe roll-on, at a ratio of 70/30 in my local natural health store. You can also purchase DMSO with Aloe Gel online on </span><a href="https://www.amazon.com/dp/B07YSYJF9S" title="https://www.amazon.com/dp/B07YSYJF9S" target="_blank" rel="" style="color:rgb(50, 174, 172);">Amazon</a><span style="color:inherit;">&nbsp;and at </span><a href="https://kvlab.com/dmso-products/" title="https://kvlab.com/dmso-products/" target="_blank" rel="" style="color:rgb(50, 174, 172);">Keavy's Corner</a><span style="color:inherit;">. I’ve also purchased some of </span><a href="https://yummy.doctor/" title="https://yummy.doctor/" target="_blank" rel="" style="color:rgb(50, 174, 172);">Amandha Vollmer's DMSO products</a><span style="color:inherit;">. One of my favorites is her Peace Cream to help with pain and inflammation.</span></p></div>
</div><div data-element-id="elm_LyYEUgz2nud9yOrYQUMyvw" data-element-type="spacer" class="zpelement zpelem-spacer "><style> div[data-element-id="elm_LyYEUgz2nud9yOrYQUMyvw"] div.zpspacer { height:173px; } @media (max-width: 768px) { div[data-element-id="elm_LyYEUgz2nud9yOrYQUMyvw"] div.zpspacer { height:calc(173px / 3); } } </style><div class="zpspacer " data-height="173"></div>
</div><div data-element-id="elm_BrUt5GX7VxQ-pYlFCGsEoQ" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_BrUt5GX7VxQ-pYlFCGsEoQ"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><div style="color:inherit;"><div style="color:inherit;"><p style="margin-bottom:8pt;text-align:center;"><span style="font-size:14px;">THIS WEBSITE IS NOT INTENDED FOR PROVIDING MEDICAL ADVICE&nbsp;</span></p><span style="font-size:14px;"><div style="text-align:center;">All information, content, and material of this website is for informational purposes only and are not intended to serve&nbsp;as a substitute for the&nbsp;consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.&nbsp;The opinions expressed here are those of the author and not necessarily those of HEALNC.</div></span></div></div></div>
</div></div></div></div></div></div> ]]></content:encoded><pubDate>Thu, 17 Aug 2023 16:47:19 -0500</pubDate></item><item><title><![CDATA[Benefits of Colloidal Silver Gel]]></title><link>https://www.healnc.net/blogs/post/Benefits-of-Colloidal-Silver-Gel</link><description><![CDATA[<img align="left" hspace="5" src="https://www.healnc.net/Silver Gel pic.jpg"/>I discovered the healing benefits of colloidal silver gel by accident. When my son was four years old, he complained that his knee was hurting when he ]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_vXyqIVQ0QgSNq0L4SgwwbQ" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_kVatSSZvQ0aTOMuCJAtYJA" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_giwG8TgnR_m4csT0Ymp7Aw" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_HgaaNJy7SzuDIk08JoF_Qg" data-element-type="heading" class="zpelement zpelem-heading "><style> [data-element-id="elm_HgaaNJy7SzuDIk08JoF_Qg"].zpelem-heading { border-radius:1px; } </style><h2
 class="zpheading zpheading-align-center " data-editor="true">Benefits of Colloidal Silver Gel</h2></div>
<div data-element-id="elm_Hy5EUbip4cufy-WsycAESw" data-element-type="image" class="zpelement zpelem-image "><style> @media (min-width: 992px) { [data-element-id="elm_Hy5EUbip4cufy-WsycAESw"] .zpimage-container figure img { width: 410px !important ; height: 625.76px !important ; } } @media (max-width: 991px) and (min-width: 768px) { [data-element-id="elm_Hy5EUbip4cufy-WsycAESw"] .zpimage-container figure img { width:410px ; height:625.76px ; } } @media (max-width: 767px) { [data-element-id="elm_Hy5EUbip4cufy-WsycAESw"] .zpimage-container figure img { width:410px ; height:625.76px ; } } [data-element-id="elm_Hy5EUbip4cufy-WsycAESw"].zpelem-image { border-radius:1px; } </style><div data-caption-color="" data-size-tablet="" data-size-mobile="" data-align="center" data-tablet-image-separate="false" data-mobile-image-separate="false" class="zpimage-container zpimage-align-center zpimage-size-custom zpimage-tablet-fallback-custom zpimage-mobile-fallback-custom hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/Silver%20Gel%20pic.jpg" width="410" height="625.76" loading="lazy" size="custom" data-lightbox="true"/></picture></span></figure></div>
</div><div data-element-id="elm_lSQMFKjmTfSshMvCGcMzaw" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_lSQMFKjmTfSshMvCGcMzaw"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-center " data-editor="true"><div><div style="color:inherit;"><p style="text-align:left;">I discovered the healing benefits of colloidal silver gel by accident. When my son was four years old, he complained that his knee was hurting when he knelt on it or put any pressure on it. Upon inspection I could see that he had an infection under the skin. It was red, swollen and hot to the touch. By the next morning it had worsened, and the worried mama panic began to set in. My first inclination was to take him to the doctor to get antibiotics. I remember thinking, “It is a Saturday, and I won’t be able to get in to see a doctor.” Going to the doctor was what I had always done in situations like that. It’s what I had been TRAINED to do. However, this time was different. The previous three years I had become interested in natural healing methods and immersed myself in learning about non-pharmaceutical treatments.&nbsp; &nbsp;</p></div>
<p style="color:inherit;text-align:left;text-indent:0.5in;"><br></p><p style="color:inherit;text-align:left;"> After the initial panic set in, another thought entered my mind… maybe I can find something natural to treat the infection. I went online and found a poultice recipe that required raw honey and charcoal. I drove to our local health food store and asked the store clerk for help finding the ingredients I needed to make the poultice. After I explained why I needed the ingredients, she pulled a product off the shelf and said, “This is all you’ll need.” It was a tube of Silver Biotics Colloidal Silver Gel. She proceeded to tell me that the company was expecting to receive FDA approval to be able to make the claim that it kills MRSA (which I don’t think ever happened). I purchased it for around $20 and applied it to my son’s knee as soon as I got home. I re-applied two more times before bedtime. By the next morning the swelling had decreased by over fifty percent. I continued to apply the silver gel for a few more days and within that time the infection had completely cleared up. I was both thrilled and surprised. There was a part of me that doubted this $20 tube of silver gel would do the trick. </p><p style="color:inherit;text-align:left;"><br></p><p style="color:inherit;text-align:left;"> After discovering this effective non-pharmaceutical remedy I began using it for various ailments in our home. For example, I’ve used silver gel on cooking burns. It’s soothing to the skin and drastically cuts down on the time of healing. Our whole family uses it anytime we get sunburned. We receive instant relief and the sunburn always improves by the next day. I also use it on any open wound as an anti-microbial. I’ve applied it to my eye and my children’s eyes when we’ve had eye infections. The gel is easier to apply than a drop, especially for children. </p><p style="color:inherit;text-align:left;"><br></p><p style="text-align:left;"><span style="color:inherit;">I’m sure there are many other applications that I have yet to discover for this amazing healing agent.&nbsp; The last time I purchased silver gel I couldn't find the&nbsp;</span><a href="https://a.co/d/bccXJ7j" title="https://a.co/d/bccXJ7j" target="_blank" rel="" style="color:rgb(50, 174, 172);">Silver Biotics brand</a><span style="color:inherit;font-size:16px;">&nbsp;</span><span style="color:inherit;font-size:18px;">so</span><span style="color:inherit;font-size:18px;">&nbsp;I</span><span style="color:inherit;font-size:16px;">&nbsp;</span><span style="color:inherit;">purchased&nbsp;</span><a href="https://www.amazon.com/dp/B085LMPCG8" title="https://www.amazon.com/dp/B085LMPCG8" target="_blank" rel="" style="color:rgb(50, 174, 172);">SilverGuard Silver Gel</a><span style="color:inherit;">&nbsp;for $20 on Amazon.&nbsp; There are many brands of silver gel now available on the market.&nbsp; If you have a local natural health store, it would be worth it to check with them, too.&nbsp;</span><br></p><p style="text-align:left;"><span style="color:inherit;"><br></span></p><p style="text-align:left;"><span style="color:inherit;"><br></span></p><p style="text-align:left;"><span style="color:inherit;"><br></span></p></div>
</div></div><div data-element-id="elm_n7uPcS3p3tSoyRgDu5bN_Q" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_n7uPcS3p3tSoyRgDu5bN_Q"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><div style="color:inherit;"><p style="margin-bottom:8pt;text-align:center;"><span style="font-size:11pt;">THIS WEBSITE IS NOT INTENDED FOR PROVIDING MEDICAL ADVICE</span>&nbsp;</p><span style="font-size:11pt;"><div style="text-align:center;"><span style="font-size:11pt;">All information, content, and material of this website is for informational purposes only and are not intended to serve&nbsp;as a substitute for the&nbsp;consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.</span></div></span></div></div>
</div></div></div></div></div></div> ]]></content:encoded><pubDate>Sat, 27 May 2023 08:09:11 -0500</pubDate></item><item><title><![CDATA[One Family's Healing Sickness Prevention Protocol]]></title><link>https://www.healnc.net/blogs/post/sickness-prevention</link><description><![CDATA[<img align="left" hspace="5" src="https://www.healnc.nethttps://images.unsplash.com/photo-1478012237172-93bd483bb540?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=MXw0NTc5N3wwfDF8c2VhcmNofDM1fHx8ZW58MHx8fA&amp;ixlib=rb-1.2.1&amp;q=80&amp;w=1080"/>HEALNC members are focused on promoting TRUE HEALTH for themselves and their families. Here is the protocol one of our members uses to promote wellnes ]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_DzJfb_36SDm8o4pIYDf8rg" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_4mEX2waqSIO7taffHeVu3w" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_1ZwaeaWoR3-7_bAmZ895fg" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"> [data-element-id="elm_1ZwaeaWoR3-7_bAmZ895fg"].zpelem-col{ border-radius:1px; } </style><div data-element-id="elm_RA5XsiL8Tnqb3oWUi2hERg" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_RA5XsiL8Tnqb3oWUi2hERg"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-center " data-editor="true"><p style="text-align:left;"><span style="color:inherit;"><span style="font-size:17.6px;">HEALNC members are focused on promoting TRUE HEALTH for themselves and their families. Here is the protocol one of our members uses to promote wellness when illness strikes.</span></span><br></p></div>
</div><div data-element-id="elm_xJ6BwZ1ikVWMBXwec6S9Pw" data-element-type="image" class="zpelement zpelem-image "><style> [data-element-id="elm_xJ6BwZ1ikVWMBXwec6S9Pw"].zpelem-image { border-radius:1px; } </style><div data-caption-color="" data-size-tablet="" data-size-mobile="" data-align="center" data-tablet-image-separate="" data-mobile-image-separate="" class="zpimage-container zpimage-align-center zpimage-size-original zpimage-tablet-fallback-original zpimage-mobile-fallback-original hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="https://images.unsplash.com/photo-1478012237172-93bd483bb540?crop=entropy&amp;cs=tinysrgb&amp;fit=max&amp;fm=jpg&amp;ixid=MXw0NTc5N3wwfDF8c2VhcmNofDM1fHx8ZW58MHx8fA&amp;ixlib=rb-1.2.1&amp;q=80&amp;w=1080" size="original" data-lightbox="true"/></picture></span></figure></div>
</div><div data-element-id="elm_t0Jno7B8dfWIAj05l7f8Eg" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_t0Jno7B8dfWIAj05l7f8Eg"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><p style="font-size:17.6px;">I don’t have time to get sick!&nbsp; Isn't it the worst feeling - when you feel that scratchiness in the back of your throat or when the inside of your nose starts tickling? THAT is the moment when our family starts our “prevention protocol!” &nbsp; At our house, we have a few little things we do to PREVENT that sickness from even starting!!&nbsp;</p><p style="font-size:17.6px;"><br></p><p style="font-size:17.6px;">First make sure you are eating a healthy diet.&nbsp; Only eat REAL food!&nbsp; We try to limit processed foods, as will as eliminating any sugar from our diet.</p><p style="font-size:17.6px;"><br></p><p style="font-size:17.6px;">At the time you FIRST feel that scratchiness in your throat, try this:</p><ul><li><p>Gargle with a few drops of a protective blend of essential oils mixed in about a teaspoon of water. We use doTERRA’s OnGuard blend oil.&nbsp; We gargle with this mixture every few hours.&nbsp; This blend of oil contains orange peel, clove bud, cinnamon leaf, cinnamon bark, eucalyptus leaf and rosemary leaf oils.&nbsp; Sometimes just gargling every few hours throughout the day is enough to help us feel better. It also tends to numb your throat a little, so you may actually feel immediate relief.</p></li></ul><ul><li><p>Apple cider vinegar (ACV) “shots” -&nbsp; My husband gets these down a lot easier than I do! We will take about a tablespoon of ACV and mix it with a little water and down the hatch it goes.</p></li></ul><ul><li><p>High Dose Vitamin C - We use Sufficient-C powder.&nbsp; Take 1-2 scoops daily.&nbsp; This brand has a wonderful taste and is easy to tolerate, but any buffered Vitamin C would be helpful.</p></li></ul><ul><li><p>Elderberry - We make our own elderberry syrup.&nbsp; It is very easy to make and the kids love it. You can also buy elderberry products at your nearest drug store or at stores like Whole Foods or Sprouts.</p></li></ul><ul><li><p>Zinc - Even zinc lozenges are helpful!</p></li></ul><ul><li><p>Garlic - If you can't tolerate eating a clove of fresh garlic, you can buy Super Odorless Garlic capsules.&nbsp; These are a little easier on the palate.</p></li></ul><ul><li><p>Vitamin D3 -&nbsp; Most people have very low levels of Vit D in their bloodstream and can stand to take extra vitamin D3, especially when they are sick!&nbsp; We load up on this vitamin when we start to feel sickness coming on.</p></li></ul><ul><li><p>Colloidal Silver&nbsp;</p></li></ul><div><br></div><p><span style="color:inherit;"></span></p><p style="font-size:17.6px;">These are just some of the products that we use to help fight sickness.&nbsp; We rarely ever get sick, but when we feel sickness coming on, this protocol does the trick most of the time! &nbsp; I would highly suggest stocking up on these products now, bit by bit, so that the cost does not overwhelm you all at once when you finally do need them! &nbsp; Take care and stay healthy!&nbsp;</p></div>
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